Quitting

If you have tried to quit smoking, you know how hard it can be. It is hard because nicotine is a very addictive drug. For some people, it can be as addictive as heroin or cocaine. The addictive characteristics of nicotine forces smokers to use tobacco regularly.

But you can kick the habit! Check out information the TFQC can offer on quitting as well as information on local cessation resources.